yoga vacation in Turkey September 21st to 25th!

yoga vacation in Turkey September 21st to 25th!

Join me in Turkey for deep breaths, playful movement, great food and some serious lazy times by the pool from September 21st to 25th 2014!

There will be workshops on ayurveda and yogic philosophy, and we’ll learn about delicious, nourishing food as well. A great way to find balance in your life that lasts a lot longer than the vacation itself! We’ll focus on sustaining the glow and warmth of summer within ourselves, even when there is a blizzard outside.
We’ll be staying in The Shambala in Kabak Koyu, Turkey. This place is an oasis! Sooo relaxed, and in the middle of a lush, green forest with a great pool and breathtaking views over the bay. The beach is turquoise beyond belief and the food is delicious.
The program will include:
  • Two yoga asana classes per day, in the morning and in the evening
  • Healthy, vegetarian food (breakfast and dinner)
  • Guided excursion to a gorgeous waterfall (with lunch included)
  • Meditation, mindfulness, pranayama breathing techniques and yoga nidra relaxation
  • An introduction to ayurveda where we’ll determine your dosha (ayurvedic type)
  • A personal consultation to create your own yoga program

The price  (including accommodation, 2 meals/day, yoga classes, ayurveda workshop):
NOK 5000 (adults) or Nok 4000 (students).

 If you want to, this vacation can be combined with a trip to Istanbul and/or a trek along the Lycian Way.istanbul 16 9

Get in touch!
You can reach me on kari.finstad@gmail.com
Join me on facebook , instagram or twitter. 

Stay tuned for more adventures! I am planning a surf & yoga trip to Morocco February 14th to 20th and trekking & yoga in Nepal during the Easter vacation!

Submit a Comment

Your email address will not be published. Required fields are marked *