on adventures, yoga, undercurrents, art and freedom
the yoga of sadness
Sometimes life is like a breeze that gently nudges you in the back and plays with your hair. Sometimes it’s a shitstorm. This is about navigating the latter.
web surfing tips – part II
I’ve handpicked some favourite online resources inspiration for your yoga and your lifestyle. This time it’s all about magazines, food and podcasts. Enjoy!
the fluidity of balance
Ever tried balancing on a boat? Trying to be stiff and static is going to make you topple over, right? The same goes on the mat. And in the mind.
web surfing tips part I
I’ve handpicked some of my favourite online resources on all things yoga related – just for you. Yoga programs, videos and meditations are a click away. Enjoy!
yoga and surfing in morocco!
Yoga, surfing and basking in the sun – surf’s up in Morocco!
winter survival guide
It’s freezing in Norway at the moment. We’re talking nose hair petrifying cold. This is the season of the flu, and of very tight hips indeed. What to do?